Basketball · Movement Science

Movement
Intelligence.

Basketball landing mechanics and ACL-risk screening — measured with two phones, in any gym.

ACL screen of a basketball jump stop, front view, showing each knee's frontal-plane alignment with no valgus collapse
01
Jump stop
01 · ACL screen
Valgus check
on the jump stop
ACL screen of a first step on a dribble drive, side view, showing trunk lean and knee flexion angles
02
First step
02 · ACL screen
The first step
on a drive
ACL screen of a single-leg landing, side view, showing knee flexion and trunk lean angles
03
Landing
03 · ACL screen
Soft or stiff
landing
Two phones on tripods filming an athlete in a marked landing zone from the front and side
04
Two phones
04 · Setup
Two phones.
Any gym.

Illustrative AI-generated images and video · angles estimated from each image

See it in action